10/3/2022 - 11/21/2022
  6:10 PM - 7:00 PM
  Walled Lake Northern High School:Pool

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No Class 10/31


AquaFit is a 50 minute group fitness class which takes place primarily in the shallow end of the pool (chest deep water). We will focus on aerobic endurance, flexibility, and toning through a variety of fun, creative, and high energy resistance training movements. This class is a full body workout that can be modified for all fitness levels and physical abilities.