Zumba Gold - With Amy Johnson
Info
If you enjoy Latin-based music and dance style exercise - this is the right class for you! We focus on ALL muscle groups, aerobic exercise, safe stretching, and improved balance in a "lower impact" environment. Safe and FUN exercise class for multiple age groups and abilities. Wear comfortable shoes and exercise clothing. Bring a bottle of water and prepare to ENJOY exercising!
FREE trial class available. Half and Full session rates available.