Zumba Gold - With Pam Janson
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If you enjoy Latin-based music and dance style exercise - this is the right class for you! We focus on ALL muscle groups, aerobic exercise, safe stretching, and improved balance in a "lower impact" environment. Safe and FUN exercise class for multiple age groups and abilities. Wear comfortable shoes and exercise clothing. Bring a bottle of water and prepare to ENJOY exercising!
Pick 6 and FREE trial class available.